Treat Dad Like A King

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Treat Dad Like A King!
Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is!
Spending time with family is sure to be at the top of his list. Check out these great gift ideas that any Dad will absolutely appreciate!

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Avoiding The Holiday Jiggles

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Avoiding The Holiday Jiggles
Everyone knows that the key to avoiding weight gain is to eat in moderation, avoid high calorie foods and to exercise regularly. However, with the holiday season just around the corner, many of us will find ourselves surrounded by festive foods, delectable desserts and delicious drinks – many of which are hard to resist.

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How To Keep Weight Off In The Fall

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How To Keep Weight Off In The Fall
When the leaves change into beautiful fall colors and the cool, crisp air has us putting on a sweater, we instinctively reach out for hot comfort foods and warm drinks…think of hearty beef stew or delicious hot cocoa.

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Repair Your Skin From The Harmful Summer Sun

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Summer’s harsh rays made your skin dry and dull?
Let us help you repair your skin from dry layers, impurities and clogged pores with an exfoliating facial and/or peel treatment.

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Your Eyes Say It All…

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Did you know that stylish brows and lashes trends go as far back as ancient Egypt? Women wore makeup and enhanced their eyebrows and eyelashes for centuries – from Marilyn Monroe to Brooke Shields to Gwen Stefani and many others. And now the big trend is eyelash extensions. Everyone wants these long full lashes.

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July Is UV Safety Month

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Protecting your skin from weather elements such as heat, cold and sunlight is something you probably do instinctively. However, many people don’t think about protecting their skin from harmful ultraviolet rays that come from the sun and from indoor tanning bed lamps.

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Safe Fun In The Summer Sun!

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Warm breezes and sunny skies are what summer is all about! While we all love spending time outdoors in the wonderful summer weather, we must always remember to protect our skin, as well as our bodies, during the summer months.

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Eating Healthy

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Developing healthy eating habits not only keeps your body in good health and in great shape, but it also makes you feel wonderful! A healthy body leads to a healthy mind; that’s why it is so important to eat nutrient-rich foods.

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Healthy Eating

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Give your diet a complete overhaul. Eating well isn’t just about losing weight, it’s about being healthy. A diet rich in fruits, vegetables, whole grains and lean meats is essential for good health. It’s a lifestyle, not a weight-loss fad. When we put healthy food inside of us, we not only feel better – we look better as well. Go ahead and commit to being healthy!

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Fashion for Your Skin

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Are you ready for healthy skin? Fun fashion trends are quickly emerging, and they are hot! This spring enjoy chiffons, silks, and stripes that show off those sleek legs and sexy shoulders. The slip dress has even made a comeback and it is slinkier and sassier than ever!

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