Breast Cancer: Prevention & Detection

Breast Cancer: Prevention & Detection
It can be easy to forget or not make time for something.

But you can’t ignore breast cancer. Excluding cancers of the skin, it’s the most common cancer among women. No woman is immune from the possibility of getting it.

Thankfully, during the entire month of October, Breast Cancer Organizations raise extra awareness for this disease via the color pink.

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Self-Improve, Be On The Move

Self-Improve, Be On The Move
Moving around and staying active are key to improving your productivity and your quality of life. This is especially important this time of year as children have moved from relaxed summer mode to busy school routines.

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Get Ready For School

Get Ready For School!
Preparing for the school year is a perfect time to make sure your kids are looking their best! Follow these helpful tips for back-to-school preparations:

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Summer Safety

Summer Safety
One of the best holidays in the summertime is the 4th of July! While we celebrate our nation’s birthday, we participate in fun outdoor activities such as grilling, swimming, camping and of course, setting off fireworks!

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Treat Dad Like A King

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Treat Dad Like A King!
Father’s Day is the perfect opportunity to show your father, grandfather, husband, or brother what a wonderful person you think he is!
Spending time with family is sure to be at the top of his list. Check out these great gift ideas that any Dad will absolutely appreciate!

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Avoiding The Holiday Jiggles

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Avoiding The Holiday Jiggles
Everyone knows that the key to avoiding weight gain is to eat in moderation, avoid high calorie foods and to exercise regularly. However, with the holiday season just around the corner, many of us will find ourselves surrounded by festive foods, delectable desserts and delicious drinks – many of which are hard to resist.

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How To Keep Weight Off In The Fall

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How To Keep Weight Off In The Fall
When the leaves change into beautiful fall colors and the cool, crisp air has us putting on a sweater, we instinctively reach out for hot comfort foods and warm drinks…think of hearty beef stew or delicious hot cocoa.

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Repair Your Skin From The Harmful Summer Sun

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Summer’s harsh rays made your skin dry and dull?
Let us help you repair your skin from dry layers, impurities and clogged pores with an exfoliating facial and/or peel treatment.

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Your Eyes Say It All…

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Did you know that stylish brows and lashes trends go as far back as ancient Egypt? Women wore makeup and enhanced their eyebrows and eyelashes for centuries – from Marilyn Monroe to Brooke Shields to Gwen Stefani and many others. And now the big trend is eyelash extensions. Everyone wants these long full lashes.

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July Is UV Safety Month

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Protecting your skin from weather elements such as heat, cold and sunlight is something you probably do instinctively. However, many people don’t think about protecting their skin from harmful ultraviolet rays that come from the sun and from indoor tanning bed lamps.

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