CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, very relaxing, hands-on method of evaluating and enhancing the functioning of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This is all done while you are fully clothed, as you lay comfortably on our heated, padded table. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, your therapist will assist in releasing restrictions in the craniosacral system, from head to toe, to improve the functioning of the central nervous system, to relax your body and ease your mind.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its profound ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including; headaches, neck and back pain, chronic fatigue, emotional stress, anxiety, fibromyaglia, and immune disorders, among many other dysfunctions.