Breath work with JJ was fun and a very unique experience for me I broke my right ankle 3 week prior to attending her breath work . I had some minor purple bruises coming out as it was trying to heal . During the session with JJ I had a strong heat sensation in my Right ankle so I loosened up my brace to let it breathe . It was surprising for me because up until this point I never felt sensation in this area . After her breathwork feeling super relaxed and very zen I slept amazing !! Next morning bruised on my right feet almost disappear. I would highly recommend a class with her it was amazing and life changing !