If you are exiting winter a little heavier than you entered it, welcome to the club! There are many things that contribute to winter weight gain: holiday parties, shorter and darker days, less time … [Read more...] about The Easy Way To Lose Weight
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Ready For A Spring Tune-Up?
Spring is right around the corner! That means it's time to leave the winter blues behind. One way to greet the warmer weather with your best foot forward is to give yourself a spring tune-up. Greet … [Read more...] about Ready For A Spring Tune-Up?
Here’s The Rub, Spa Week Is Coming!
One of my all-time guilty pleasures, one that I don’t get to indulge in too often, is getting a massage. In between working full-time outside of the home, keeping two kidlets under the age of five … [Read more...] about Here’s The Rub, Spa Week Is Coming!
