Spa Mariana promotes and practices the MELT Method as an excellent way to improve massage benefits and overall health. Read more about MELT from our Spa Mariana Intro-Course instructor, Leanne Bourassa:
“I am an Advanced MELT instructor and certified Stott Pilates instructor. Shortly after becoming certified in Pilates, I realized that I needed to focus as much on rehab as fitness for clients as many had issues. This is when I discovered MELT. Through Pilates, MELT Length and Strength techniques, I have seen great progress in my clients. They have improved fitness levels, reduced chronic pain, found better alignment, and even avoided surgery. While MELT length works on hydrating the connective tissue system and re-balancing the nervous system to find better alignment, MELT Strength and Pilates work on maintaining that alignment and improving overall fitness. And as an added bonus, MELT helps increase fluids like collagen, which keep you feeling and looking young!”
- When: Call Spa for schedule 248 792 2050
- Where: Spa Mariana – 909 Haynes St. Birmingham, MI
- Cost: $35
Call 248-792-2050 to reserve you spot. Space is limited, so reserve early. Please bring a yoga mat and arrive on time.