IngredientsCrust:2 cups cooked quinoa, chilled 1/8 teaspoon freshly ground black pepper 1 large egg, beaten Cooking sprayFilling:1-teaspoon canola oil 1/2 onion, thinly sliced 1 … [Read more...] about Spinach Quiche with Quinoa Crust
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Spa Mariana 4th Anniversary Celebration Is Today!
It is finally here! We look forward to seeing everyone and celebrating with you later this afternoon. … [Read more...] about Spa Mariana 4th Anniversary Celebration Is Today!
The Birth of Our next Phase
Spa Mariana is pleased to introduce and unveil our new logo. Our new logo is a symbol of the Spa Mariana team goals including our actions and next steps that we are undertaking to provide our clients … [Read more...] about The Birth of Our next Phase
Thank you Yoga Shelter for joining our 4th Anniversary event as one of our generous sponsors.
Thank you Yoga Shelter for joining our 4th Anniversary event as one of our generous sponsors. Tzvi, I hope you can attend. Looking forward to seeing you. … [Read more...] about Thank you Yoga Shelter for joining our 4th Anniversary event as one of our generous sponsors.
Pumpkin Soup
Ingredients2 tablespoons butter 1 medium onion, finely chopped, about 1/2 cup 3 cups vegetable broth 1 (15 ounce) can pumpkin 1 1/2 cups skim milk 2 tablespoons prepared polenta, creamy 1 tablespoon … [Read more...] about Pumpkin Soup
Breast Cancer Prevention!
Minimize your risk! Did you know that breast cancer is the second most common kind of cancer in women? According to a study, about 1 in 8 women in the United States experience breast cancer at some … [Read more...] about Breast Cancer Prevention!
