HEALTHY DETOX DIET SAFE FOR EVERYONE Lists of foods you can eat Fresh Fruits – Limit to eating Berries of any type and Apples of any type. Make sure they are organic. They are lowest in sugars to … [Read more...] about Detox
Healthy Living
Apple Cider Vinegar Can Do All This
By: Linda Wolschlager, Certified Nutrition Counselor/Wellness Coach naturalnutritionadvisor.comIf you are feeling exhausted after a workout, add a couple of tablespoons of this vinegar to a glass … [Read more...] about Apple Cider Vinegar Can Do All This
Dangers of Splenda and Artificial Sweeteners Are Real
Sucralose is an unnatural substance derived from sugar, but made by a property from a chemist, using three chlorine atoms. This synthetic process makes the new molecule a sweet tasting, but toxic … [Read more...] about Dangers of Splenda and Artificial Sweeteners Are Real
Are You Ready For Your…?
The days are longer and warmer, and you know what that means!Summer is right around the corner, and so is bathing suit season!If you are like most people who have added on a couple of extra pounds … [Read more...] about Are You Ready For Your…?
Gardening Risk!
When you think of gardening, you most likely think of quietly digging in the dirt and peacefully communing with nature. Would you believe that gardening accidents are the result of numerous visits to … [Read more...] about Gardening Risk!
The Easy Way To Lose Weight
If you are exiting winter a little heavier than you entered it, welcome to the club!There are many things that contribute to winter weight gain: holiday parties, shorter and darker days, less time … [Read more...] about The Easy Way To Lose Weight
