How many times have your exercise plans been thwarted by sore feet? Sure, you want to go for that run. But your feet are killing you. The fact is, you won't get much out of your workout if you are … [Read more...] about Foot Pain After You Exercise?
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How To Keep Your Kids Healthy
Why does it seem that your kids experience the most illness during the winter months? Contrary to popular belief, it's not because they went outside with wet hair, or forgot to put their coat on. … [Read more...] about How To Keep Your Kids Healthy
Make 2012 YOUR Year!
It's that time of year again... The time of year when we reflect back on the last year, and decide what kinds of positive changes we want to make in our lives in the New Year. With more than 64 … [Read more...] about Make 2012 YOUR Year!
The Secret To Great Sleep
If you have trouble falling asleep, can't seem to stay asleep for long periods of time, or wake up feeling groggy and not refreshed, you're not alone. Almost everyone experiences sleep issues at some … [Read more...] about The Secret To Great Sleep
The Appearance Of Cellulite With Dry Brushing
Shed Dead Skin, Eliminate Toxins And Reduce The Appearance Of Cellulite With Dry Brushing! We all want to have healthy, beautiful skin on the outside, but did you know that proper care of the skin … [Read more...] about The Appearance Of Cellulite With Dry Brushing
November Newsletter
"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere." -La Rochefoucauld What Exactly Is a Facial, and Is It For You? "The one part of our body we see … [Read more...] about November Newsletter
