Spa Mariana partners with Troy Youth Assistance by sponsoring Dash through the Daze community run/walk event. Proceeds assist in helping reduce the number of youth in Oakland County who are being … [Read more...] about Dash Through the Daze, Recoup Through Spa Mariana
Spring is right around the corner! That means it's time to leave the winter blues behind. One way to greet the warmer weather with your best foot forward is to give yourself a spring tune-up. Greet … [Read more...] about Ready For A Spring Tune-Up?
February is known for Valentine's Day, but did you also know it was American Heart Month? During February, medical, health, and other industry professionals do their best to promote heart health … [Read more...] about How Healthy Is Your Heart?
It's that time of year again... The time of year when we reflect back on the last year, and decide what kinds of positive changes we want to make in our lives in the New Year. With more than 64 … [Read more...] about Make 2012 YOUR Year!
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of … [Read more...] about The Benefits of Frequent Massage and Bodywork
The temperature may have dropped, but autumn is still a wonderful time of year to exercise outdoors. To ensure your comfort and safety, just follow the tips below:: Stretch and warm up before … [Read more...] about Exercise In Cold Weather?