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Email Us | 248-792-2050 | Birmingham Spa | Bloomfield Hills Spa
Spa Mariana

Spa Mariana

Retreat, Relax & Rejoice In Tranquility

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The Benefits of Frequent Massage and Bodywork

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

  • massageAlleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

 

Filed Under: Exercise, Healthy Living

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BIRMINGHAM, MI
223 N Eton St
Birmingham, MI 48009
(map & directions)

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Monday/Sunday: 10 am – 4 pm
Tuesday – Saturday: 9 am – 9 pm

BIRMINGHAM SPA RESERVATIONS

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BLOOMFIELD HILLS, MI
6447 Inkster Rd
Bloomfield Hills, MI 48301
(map & directions)

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Open 6 days a week. By appointment only.

Monday: 10:00 am – 3:00 pm
Tuesday: 12 noon – 6:00 pm
Wednesday – Saturday : 9:00 am – 3:00 pm

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