When you think of gardening, you most likely think of quietly digging in the dirt and peacefully communing with nature. Would you believe that gardening accidents are the result of numerous visits to … [Read more...] about Gardening Risk!
Blog
How To Prevent Shoulder Pain
Rotator cuff injuries aren't reserved just for athletes.While tennis players, baseball players, swimmers, and other athletes that engage in overhead sports are particularly susceptible, one of the … [Read more...] about How To Prevent Shoulder Pain
The Easy Way To Lose Weight
If you are exiting winter a little heavier than you entered it, welcome to the club!There are many things that contribute to winter weight gain: holiday parties, shorter and darker days, less time … [Read more...] about The Easy Way To Lose Weight
Ready For A Spring Tune-Up?
Spring is right around the corner! That means it's time to leave the winter blues behind. One way to greet the warmer weather with your best foot forward is to give yourself a spring tune-up. Greet … [Read more...] about Ready For A Spring Tune-Up?
Massage Techniques Beyond Swedish — Explore New Bodywork Styles
Swedish massage is a familiar treatment, widely adopted and adapted by therapists. However, different cultures around the world have their own massage techniques, too.Thai massage: During a Thai … [Read more...] about Massage Techniques Beyond Swedish — Explore New Bodywork Styles
Don’t Call It Pampering: Massage Wants to Be Medicine
While massage may have developed a reputation as a decadent treat for people who love pampering, new studies are showing it has a wide variety of tangible health benefits. Research over the past … [Read more...] about Don’t Call It Pampering: Massage Wants to Be Medicine
