Spa Mariana partners with Troy Youth Assistance by sponsoring Dash through the Daze community run/walk event. Proceeds assist in helping reduce the number of youth in Oakland County who are being … [Read more...] about Dash Through the Daze, Recoup Through Spa Mariana
Exercise
Ready For A Spring Tune-Up?
Spring is right around the corner! That means it's time to leave the winter blues behind. One way to greet the warmer weather with your best foot forward is to give yourself a spring tune-up. Greet … [Read more...] about Ready For A Spring Tune-Up?
How Healthy Is Your Heart?
February is known for Valentine's Day, but did you also know it was American Heart Month? During February, medical, health, and other industry professionals do their best to promote heart health … [Read more...] about How Healthy Is Your Heart?
The Benefits of Frequent Massage and Bodywork
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. … [Read more...] about The Benefits of Frequent Massage and Bodywork
Exercise In Cold Weather?
The temperature may have dropped, but autumn is still a wonderful time of year to exercise outdoors. To ensure your comfort and safety, just follow the tips below:: Stretch and warm up before … [Read more...] about Exercise In Cold Weather?
