What exactly is stress? In a nutshell, stress is state of emotional strain or tension resulting from adverse or very demanding circumstances. External factors like your environment, your … [Read more...] about Get Rid Of Stress TODAY!
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Picking Out New Shoes?
You don't have to heading back to high school to buy a pair of new shoes this fall. As a matter of fact, fall is one of the shoe industry's biggest seasons! If you are heading out to buy new shoes … [Read more...] about Picking Out New Shoes?
Are You Ready For Your…?
The days are longer and warmer, and you know what that means! Summer is right around the corner, and so is bathing suit season! If you are like most people who have added on a couple of extra pounds … [Read more...] about Are You Ready For Your…?
Gardening Risk!
When you think of gardening, you most likely think of quietly digging in the dirt and peacefully communing with nature. Would you believe that gardening accidents are the result of numerous visits to … [Read more...] about Gardening Risk!
The Easy Way To Lose Weight
If you are exiting winter a little heavier than you entered it, welcome to the club! There are many things that contribute to winter weight gain: holiday parties, shorter and darker days, less time … [Read more...] about The Easy Way To Lose Weight
Ready For A Spring Tune-Up?
Spring is right around the corner! That means it's time to leave the winter blues behind. One way to greet the warmer weather with your best foot forward is to give yourself a spring tune-up. Greet … [Read more...] about Ready For A Spring Tune-Up?
