June 21, 2011

What Does Reflexology Do?

Reflexology can relieve stress and tension within the body. It improves circulation and lymphatic flow and works to unblock nerve impulse pathways. These benefits all work […]
November 4, 2013

Vanish Your Stress! – Spa Mariana Blog Post

Is the long, 40+ hour week in addition to daily family obligations taking its toll on you? A long day at work followed by duties at […]
December 10, 2013

Happy Holidays From All of Us at Spa Mariana!

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January 20, 2014

Stick to your New Year’s Resolutions in 2014! (Part 2 of 2)

You may also want to add antioxidants to your diet to help fight cancer, inflammation and heart disease.  Potatoes, beans, cherries, apples, plums, and even chocolate […]